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M a c r o b i o t i c s  a n d  H e a l t h- N o t e s
p a g e  4

-Bladder cancer:.In a study conducted among 47,909 men between ages 40 and 75, researchers at Harvard University observed people who ate five servings or more per week of crucifers.(broccoli, cabbage, etc.).halve their risk of developing bladder cancer compared to those who rarely ate some (less than one serving per week). In addition, sunlight is critical.

A recent study suggests this protective effect is due to the crucifers' extremely high content in isothiocyanates, molecules that play a very important role in the elimination of toxic substances from the body. In this study, New Zealand researchers examined the impact of young broccoli shoots, a rich source of isothiocyanates, on the development of bladder cancer caused by a powerful carcinogenic substance. Researchers observed the formation of these tumours was significantly reduced in animals whose diet contained broccoli. This protective effect appears to be due to the presence of high concentrations of broccoli's antincancer molecules in the bladder area, protecting this organ's cells by producing a substantial increase of some enzymes involved in the detoxification. ...from an article in.The Calgary Sun.Lifestyle Monday March 17 2008 by Dr. Richard Beliveau who holds the Chair in the Prevention and Treatment of Cancer at the University of Quebec at Montreal. All this is a pathway to healing and staying well, but what if you could get rid of it in under 3 minutes?

-Prostate, gastric cancer and leukemia:."This study discovered that capsaicin, the pungent ingredient that gives hot peppers their kick, causes prostate cancer cells to self-destruct. It also inhibits the growth of adult leukemia cells and gastric cancer." ...comprised from the CanWest news article by Sharon Kirkey, Hot Peppers Torch Cancer Cells.

-Mammograms/Thermograms: "I.(Suzanne Somers).have information so shocking in Knockout about mammograms that I have been reluctant on television to even bring it up, because to say anything negative about mammograms is going against the gold standard. ...Nobody's saying the real truth. They don't want to open Pandora's Box ...you mean a lot of the women who faithfully had mammograms got their cancer from mammograms?"

Thermograms.(about thermograms).are safer if you're really so out of touch with your body that you feel you need something besides the guidance that's within you and scanning your own body.

A study just presented at the annual meeting of the Radiological Society of North America.(RSNA), concludes the low-dose radiation from annual mammography screening significantly increases breast cancer risk in women with a genetic or familial predisposition to breast cancer. This is particularly worrisome because women who are at high risk for breast cancer are regularly pushed to start mammograms at a younger age -- as early as 25 -- and that means they are exposed to more radiation from mammography earlier and for more years than women who don't have breast cancer in their family trees.

A Johns Hopkins study published earlier this year in the Journal of the National Cancer Institute warned radiation exposure from annual mammograms could trigger breast malignancies in women with a strong family history of breast and/or ovarian cancers who have altered genes, identified as BRCA1 or BRCA2.

And it may not be only women with a familial risk for breast cancer who are at extra risk from mammography radiation. ...a report published in the American Medical Association's Archives of Internal Medicine.(https://www.naturalnews.com/024901.html).found breast cancer rates increased significantly.in four Norwegian counties after women there began getting mammograms every two years. In fact, the start of screening mammography programs throughout Europe has been linked to an increased incidence of breast cancer.

...Further, repeated exposure to low-dose radiation should be avoided."

Early detection saves lives they say. Except they stupidly forget to tell women the other side of the story: Mammograms cause cancer. And if you're gullible enough to actually irradiate your breasts every year, don't be surprised -- shocked! -- if they someday find tumors in them. ...the article
https://www.naturalnews.com/027641_mammograms_brst_cancer.html

-CoQ10: Statin drugs deplete this important coenzyme. The body makes CoQ10. CoQ10 enables the body to produce ATP.(adenosine triphosphate), a fuel used by cells. CoQ10 helps protect the heart and blood vessels. CoQ10 is a coenzyme as it simply enables enzymes to do their job and as such is very effective against headaches.

-Why only eat organic? It's a problem so invasive... so dangerous... and so hidden that it has put every American who shops in a grocery store at risk.

If you can't afford to ditch regular food, most of which is non organic, please tell God. Tell God that you just can't afford the more expensive better quality organic food and ask God to enable what you can afford to purchase to be nutritious and healthy for your body.

It's the pesticides and other 'cides' in our food and environment, the preservatives and additives in our skin care products, even the synthetic materials in our clothes. The average non organic fruit contains more than 20 pesticides.

Let's start with what we eat. Did you know that 93% of non organic oranges analyzed contained pesticide residues, 78% of apples analyzed contained pesticide residues, 43% of all fruit and vegetables analyzed had detectable levels of pesticides, 50% of lettuce contained residues from 7 or more chemicals, 71% of cereal bars contain pesticide residues, 83% of oily fish.(like tuna).showed pesticide residues? 

It gets worse! Clean food activists have identified the 'dirty dozen'. These 12 fruits and vegetables, when conventionally grown, are drenched in pesticides. 

This 'horror list' includes all time favorites, like peaches, strawberries and spinach... plus nine more fruits and vegetables most of us eat regularly! 

The Dirty Dozen are absolutely toxic because they've been raised with so many pesticides there's.no way to wash them off. Even peeling these fruits and vegetables will not rid them of the toxins when they've been conventionally grown. 

In fact, if you eat your USDA recommended 5 daily servings of fruits and veggies from the Dirty Dozen list, you can swallow an average of 10 pesticides a day. 

How many of the 'dirty dozen' are you unknowingly eating? 

The danger doesn't stop with fresh produce. Chicken, beef, pork and eggs are all full of dangerous pesticides. In fact, the U.S. Department of Agriculture's Food Safety and Inspection Service 2007 National Residue Program Data results.(published Oct. 2008).tested nineteen.(19).compound classes of veterinary drugs and pesticides.(all told, about 120 compounds). Out of the beef, chicken, pork, veal, eggs and other products analyzed,.42 chemical residue violations were found

Not a single one of these substances is something you want to put in your body! And.several of them are known carcinogens

But you can free yourself of worry.(and disease!).without spending your whole paycheck or even changing where you shop. 

The truth is it's just as easy to eat wholesome organic foods as it is to eat the conventional foods that are pesticide and preservative drenched you may routinely buy?....TotalHealthBreakthroughs.com

This study indicates children dangerously at risk to effects of toxic pesticides used on non-organic farms in the U.S. and other countries. Another reason to only eat certified organic https://www.organicconsumers.org/articles/article_18621.cfm

-Bananas: Cultivated bananas are parthenocarpic. Wild bananas have seeds. Most bananas these days do not have seeds in them to reproduce the tree.(e.g you can grow a lemon tree from the seeds in the fruit but not a banana tree from a banana). Many plants including the banana have an asexual reproduction. The banana plant is a gigantic herb that grows from an underground stem forming what appears as a trunk with leaves. Here emerges a large flower like quill, having many flowers, that bend downward and eventually become fruits. After the plant fruits, they are replaced by other quills that arise from the underground stem; the process carries on for years.

-Agaricus blazei: A medicinal mushroom called Agaricus blazei boosted adiponectin levels. More adiponectin means your body can stop working overtime... because it can clear sugar from your blood quickly and efficiently, just the way it's supposed to; the only known substance that can boost your adiponectin.....Paul Stamets video. And see.TotalHealthBreakthroughs.com

Mushrooms produce strong antibiotics and you won't believe what else about them. "Once you’ve heard 'renaissance mycologist' Paul Stamets talk about mushrooms, you'll never look at the world, not to mention your backyard, in the same way again. ...Linda Baker....Salon.com

-The Disappearing Male.-.available online from CBC's documentaries
https://www.cbc.ca/documentaries/doczone/2008/disappearingmale/
An investigation into the worldwide decline in the male birthrate and the toxic threat to the male reproductive system. The cause? Chemicals used in everyday plastics, from drinking bottles to soft toys for infants and of course many oither poisons including vaccines. Chemtrails are additional poisonings. Yoe! Your government is out to kill you. And, find out what's in your makeup, if you dare! The toxic BPA is ingested to the tune of six pounds per American per year.
   Two new studies https://www.organicconsumers.org/articles/article_18229.cfm
link BPA.(bisphenol A, a synthetic estrogen that United States factories now use in everything from plastic bottles and food can liners to epoxies (adhesives, surface coatings, glues, resins).to heartbeat irregularities and fertility problems. BPA is a ubiquitous chemical used to make hard, clear plastics for food containers, dental sealants and liners for food and beverage cans. Due to the growing evidence of health problems associated with BPA, there are an increasing number of products now labeling themselves as not containing BPA. Eden Organic Foods and Amys Kitchen are the companies using can liners that.do not contain BPA. Look for such labels on children's toys and reusable beverage bottles. Stay away from canned drinks and foods in cans with BPA linings.

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